How many calories are in Real Medleys - Banana Walnut Oatmeal Quaker
1 package (70 g) of Real Medleys - Banana Walnut Oatmeal by Quaker contains 270 calories
Nutrition Facts
Serving Size 1 package (70 g)
| Calories | 270 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4.5 g | 64.29 % |
| Mono Unsaturated Fat | 1.5 g | 21.43 % |
| Carbohydrate | 49.00 g | |
| Fiber | 6 g | 12.24 % |
| Sugars | 19 g | 38.78 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 0 mg |
Calories
270
Protein
7.00 g
Fats
7.00 g
Carbs
49.00 g
Similar Foods
- Real Medleys - Apple Walnut Oatmeal Quaker 290 kcal
- Real Medleys Multigrain Oatmeal - Apple Walnut Quaker 180 kcal
- Real Medleys - Summer Berry Oatmeal Quaker 240 kcal
- Instant Oatmeal - Banana Walnut Quaker 140 kcal
- Real Medleys - Maple Pecan Raisin Oatmeal Quaker 270 kcal
- Steel Cut Oatmeal, Banana Walnut (Bowl) Kneaders 560 kcal
More from Quaker
- Real Medleys - Maple Pecan Raisin Oatmeal270 kcal
- Real Medleys Multigrain Oatmeal - Apple Walnut180 kcal
- Real Medleys - Summer Berry Granola110 kcal
- Real Medleys - Summer Berry Oatmeal240 kcal
- Rice Cakes - Apple Cinnamon50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.