How many calories are in Steel Cut Oatmeal Quaker
1/3 cup (45 g) of Steel Cut Oatmeal by Quaker contains 170 calories
Nutrition Facts
Serving Size 1/3 cup (45 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 31.00 g | |
| Fiber | 4 g | 12.90 % |
| Sugars | 1 g | 3.23 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
3.00 g
Carbs
31.00 g
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