How many calories are in Whole Spelt Tortillas Rudi's Organic Bakery
1 tortilla (57 g) of Whole Spelt Tortillas by Rudi's Organic Bakery contains 140 calories
Nutrition Facts
Serving Size 1 tortilla (57 g)
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0.5 g | 16.67 % |
| Carbohydrate | 27.00 g | |
| Fiber | 2 g | 7.41 % |
| Sugars | 2 g | 7.41 % |
| Sodium (Na) | 200 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
5.00 g
Fats
3.00 g
Carbs
27.00 g
Similar Foods
- 100% Whole Grain Whole Wheat Tortilla Wraps Eating Right 130 kcal
- Whole Grain Sprouted Spelt Bread Berlin Natural Bakery 80 kcal
- Whole-Grain Wheat Hot Dog Buns Wheat Montana 120 kcal
- Whole-Grain Oats Smoothies Tropical Smoothie Cafe 80 kcal
- Whole Grain Vegan Spelt Rolls Real Appeal 215 kcal
- Whole-Grain French Toast & Crispy Bacon The Ultimate High Protein Handbook 492 kcal
More from Rudi's Organic Bakery
- 100% Whole Wheat Bread100 kcal
- 14 Grain Bread90 kcal
- 7 Grain with Flax Wraps160 kcal
- Cinnamon Raisin Bread90 kcal
- Country French Bread100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.