How many calories are in Creamy Buffalo Ranch Dip Ruffles
2 tbsp (30 g) of Creamy Buffalo Ranch Dip by Ruffles contains 50 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 50 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 200 mg |
Calories
50
Protein
1.00 g
Fats
5.00 g
Carbs
1.00 g
Similar Foods
More from Ruffles
- Double Crunch Honey Mustard150 kcal
- Double Crunch Hot Wings150 kcal
- Double Crunch Spicy Cheddar Jack140 kcal
- Double Crunch Zesty Cheddar150 kcal
- Fat Free Potato Chips80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.