How many calories are in Southwest Chicken Salad With Salsa Runza
1 salad (317 g) of Southwest Chicken Salad with Salsa by Runza contains 440 calories
Nutrition Facts
Serving Size 1 salad (317 g)
| Calories | 440 | |
|---|---|---|
| Protein | 22.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 9 g | 39.13 % |
| Carbohydrate | 35.00 g | |
| Fiber | 6 g | 17.14 % |
| Sodium (Na) | 1000 mg | |
| Cholesterol | 70 mg |
Calories
440
Protein
22.00 g
Fats
23.00 g
Carbs
35.00 g
Similar Foods
- Salad Additions Southwest-Style Chicken Lean Cuisine 240 kcal
- Southwest Chicken Salad With Crispy Chicken Strips Jack in the Box 530 kcal
- Grilled Chicken Southwest Chicken Salad Arctic Circle 810 kcal
- Southwestern-Style Chicken Wrap South Beach Diet 240 kcal
- Southwest-style Chicken Wrap NutriSystem 240 kcal
- Southwest Chicken Salad Wrap Quiktrip 660 kcal
More from Runza
- Spicy Jack Runza Sandwich750 kcal
- Strawberry Shake (Regular)470 kcal
- Strawberry Smoothie220 kcal
- Sweet Berry Chicken Salad490 kcal
- Swirl Ice Cream Dish (Medium)230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.