How many calories are in Rutabagas
100 g of Rutabagas contains 36 calories
Nutrition Facts
Serving Size 100 g
| Calories | 36 | |
|---|---|---|
| Protein | 1.20 g | |
| Fats | 0.20 g | |
| Saturated Fat | 0.027 g | 13.50 % |
| Poly Unsaturated Fat | 0.088 g | 44.00 % |
| Mono Unsaturated Fat | 0.025 g | 12.50 % |
| Carbohydrate | 8.13 g | |
| Fiber | 2.5 g | 30.75 % |
| Sugars | 5.6 g | 68.88 % |
| Sodium (Na) | 20 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 0.52 mg | |
| Potassium (K) | 337 mg | |
| Cholesterol | 0 mg |
Calories
36
Protein
1.20 g
Fats
0.20 g
Carbs
8.13 g
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