How many calories are in Broccoli Spears Safeway
2 spears (89 g) of Broccoli Spears by Safeway contains 30 calories
Nutrition Facts
Serving Size 2 spears (89 g)
| Calories | 30 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 2 g | 50.00 % |
| Sodium (Na) | 25 mg | |
| Potassium (K) | 288 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
2.00 g
Fats
0.00 g
Carbs
4.00 g
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