How many calories are in Ancient Grain Encrusted Cod Schwan's
1 fillet (85 g) of Ancient Grain Encrusted Cod by Schwan's contains 190 calories
Nutrition Facts
Serving Size 1 fillet (85 g)
| Calories | 190 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 0.5 g | 6.25 % |
| Carbohydrate | 17.00 g | |
| Fiber | 1 g | 5.88 % |
| Sugars | 1 g | 5.88 % |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 203 mg | |
| Cholesterol | 20 mg |
Calories
190
Protein
12.00 g
Fats
8.00 g
Carbs
17.00 g
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