How many calories are in Scrambled Egg Sandwich
1 sandwich of Scrambled Egg Sandwich contains 237 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 237 | |
|---|---|---|
| Protein | 10.64 g | |
| Fats | 9.07 g | |
| Saturated Fat | 2.594 g | 28.60 % |
| Poly Unsaturated Fat | 1.997 g | 22.02 % |
| Mono Unsaturated Fat | 3.233 g | 35.64 % |
| Carbohydrate | 27.42 g | |
| Fiber | 1.2 g | 4.38 % |
| Sugars | 3.27 g | 11.93 % |
| Sodium (Na) | 521 mg | |
| Calcium (Ca) | 121 mg | |
| Iron (Fe) | 2.65 mg | |
| Potassium (K) | 136 mg | |
| Cholesterol | 213 mg |
Calories
237
Protein
10.64 g
Fats
9.07 g
Carbs
27.42 g
Similar Foods
- Egg & Eggplant Sandwich Clover 418 kcal
- Two Eggs, Meat and Toast with Egg Choice Scrambled Eggs Old Chicago 429 kcal
- Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans155 kcal
- Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)149 kcal
- Egg Omelet or Scrambled Egg with Cheese140 kcal
- Egg Omelet or Scrambled Egg98 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.