How many calories are in Panko Crumb Wild Cod Sea Cuisine

1 fillet (98 g) of Panko Crumb Wild Cod by Sea Cuisine contains 230 calories

Nutrition Facts

Serving Size 1 fillet (98 g)

Calories 230
Protein11.00 g
Fats11.00 g
Saturated Fat1.5 g13.64 %
Trans Fat0 g
Carbohydrate22.00 g
Fiber1 g 4.55 %
Sugars1 g 4.55 %
Sodium (Na)450 mg
Cholesterol20 mg

Calories

230

Protein

11.00 g

Fats

11.00 g

Carbs

22.00 g

Add to your daily diary

1 fillet (98 g) is the nutrition basis for this product.

Breakfast
servings
Calories230
Protein11 g
Fat11 g
Carbs22 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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