How many calories are in Panko Crumb Wild Cod Sea Cuisine
1 fillet (98 g) of Panko Crumb Wild Cod by Sea Cuisine contains 230 calories
Nutrition Facts
Serving Size 1 fillet (98 g)
| Calories | 230 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 1.5 g | 13.64 % |
| Trans Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 1 g | 4.55 % |
| Sugars | 1 g | 4.55 % |
| Sodium (Na) | 450 mg | |
| Cholesterol | 20 mg |
Calories
230
Protein
11.00 g
Fats
11.00 g
Carbs
22.00 g
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