How many calories are in Pan Sear Garlic & Herb Tilapia Sea Cuisine
1 fillet (140 g) of Pan Sear Garlic & Herb Tilapia by Sea Cuisine contains 230 calories
Nutrition Facts
Serving Size 1 fillet (140 g)
| Calories | 230 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 390 mg | |
| Cholesterol | 55 mg |
Calories
230
Protein
21.00 g
Fats
9.00 g
Carbs
13.00 g
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