How many calories are in Spanish Rice Seeds of Change
1 cup (150 g) of Spanish Rice by Seeds of Change contains 290 calories
Nutrition Facts
Serving Size 1 cup (150 g)
| Calories | 290 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.3 g | 6.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 56.00 g | |
| Fiber | 5 g | 8.93 % |
| Sugars | 1 g | 1.79 % |
| Sodium (Na) | 300 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
290
Protein
6.00 g
Fats
4.50 g
Carbs
56.00 g
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