How many calories are in Spanish Rice Seeds of Change

1 cup (150 g) of Spanish Rice by Seeds of Change contains 290 calories

Nutrition Facts

Serving Size 1 cup (150 g)

Calories 290
Protein6.00 g
Fats4.50 g
Saturated Fat0.3 g6.67 %
Trans Fat0 g
Carbohydrate56.00 g
Fiber5 g 8.93 %
Sugars1 g 1.79 %
Sodium (Na)300 mg
Calcium (Ca)20 mg
Iron (Fe)1.2 mg
Potassium (K)210 mg
Cholesterol0 mg

Calories

290

Protein

6.00 g

Fats

4.50 g

Carbs

56.00 g

Add to your daily diary

1 cup (150 g) is the nutrition basis for this product.

Breakfast
servings
Calories290
Protein6 g
Fat4.5 g
Carbs56 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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