How many calories are in Pumpkin & Flax Granola Simply Nature

1/2 cup (55 g) of Pumpkin & Flax Granola by Simply Nature contains 230 calories

Nutrition Facts

Serving Size 1/2 cup (55 g)

Calories 230
Protein5.00 g
Fats9.00 g
Saturated Fat1 g11.11 %
Trans Fat0 g
Poly Unsaturated Fat3.5 g38.89 %
Mono Unsaturated Fat4 g44.44 %
Carbohydrate34.00 g
Fiber3 g 8.82 %
Sugars9 g 26.47 %
Sodium (Na)50 mg
Calcium (Ca)20 mg
Iron (Fe)1.9 mg
Potassium (K)40 mg
Cholesterol0 mg

Calories

230

Protein

5.00 g

Fats

9.00 g

Carbs

34.00 g

Add to your daily diary

1/2 cup (55 g) is the nutrition basis for this product.

Breakfast
servings
Calories230
Protein5 g
Fat9 g
Carbs34 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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