How many calories are in Pumpkin & Flax Granola Market Basket
1/4 cup (30 g) of Pumpkin & Flax Granola by Market Basket contains 100 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 100 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 3 g | 15.00 % |
| Sugars | 6 g | 30.00 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
4.00 g
Fats
1.50 g
Carbs
20.00 g
Similar Foods
- Organic Pumpkin Flax Granola Wegmans 140 kcal
- Pumpkin & Flax Granola Simply Nature 230 kcal
- Pumpkin & Flax Granola (60g) Simply Nature 280 kcal
- Pumpkin Seed & Flax Granola Cereal Simply Nature 280 kcal
- Organic Pumpkin Flax Plus Granola Nature's Path 260 kcal
- Pumpkin Seed + Flax Granola Nature's Path 260 kcal
More from Market Basket
- Pumpkin Seeds190 kcal
- Pure Whites25 kcal
- Quick Oats140 kcal
- Raisin Bread80 kcal
- Raisin English Muffin140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.