How many calories are in Roasted Turkey South Beach Diet
1 package (269 g) of Roasted Turkey by South Beach Diet contains 240 calories
Nutrition Facts
Serving Size 1 package (269 g)
| Calories | 240 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 27.78 % |
| Mono Unsaturated Fat | 4.5 g | 50.00 % |
| Carbohydrate | 27.00 g | |
| Fiber | 4 g | 14.81 % |
| Sugars | 2 g | 7.41 % |
| Sodium (Na) | 920 mg | |
| Cholesterol | 50 mg |
Calories
240
Protein
17.00 g
Fats
9.00 g
Carbs
27.00 g
Similar Foods
- Slow Roasted Turkey Pot Roast Jennie-O 130 kcal
- Bone-in Slow Roasted Turkey Breast Roast Jennie-O 130 kcal
- Deli Cuts Honey-Roasted Turkey Breast & White Turkey Carl Buddig 70 kcal
- Deli Cuts Oven-Roasted Turkey Breast & White Turkey Carl Buddig 70 kcal
- Oven Roasted Turkey Breast & White Turkey (Package) Oscar Mayer 60 kcal
- 96% Fat Free Oven Roasted Turkey Breast & White Turkey Oscar Mayer 25 kcal
More from South Beach Diet
- Roasted Turkey with Herb Gravy200 kcal
- Santa Fe Style Chicken Salad Kit240 kcal
- Shrimp & Chicken Stir-Fry210 kcal
- Southwestern-Style Chicken Wrap240 kcal
- Surprise South Beach Mashed "Potatoes"81 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.