How many calories are in Roasted Turkey With Herb Gravy South Beach Diet
1 package (213 g) of Roasted Turkey with Herb Gravy by South Beach Diet contains 200 calories
Nutrition Facts
Serving Size 1 package (213 g)
| Calories | 200 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 0.5 g | 5.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 4 g | 40.00 % |
| Sugars | 3 g | 30.00 % |
| Sodium (Na) | 470 mg | |
| Cholesterol | 40 mg |
Calories
200
Protein
18.00 g
Fats
10.00 g
Carbs
10.00 g
Similar Foods
- Breaded Turkey-Less Stuffed Roast with Gravy Trader Joe's 360 kcal
- Herb Roasted Pork Loin with Pan Gravy Sodexo 250 kcal
- Roasted Chicken with Herb Gravy Smart Ones 170 kcal
- Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)182 kcal
- Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)28 kcal
- Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)356 kcal
More from South Beach Diet
- Santa Fe Style Chicken Salad Kit240 kcal
- Shrimp & Chicken Stir-Fry210 kcal
- Southwestern-Style Chicken Wrap240 kcal
- Surprise South Beach Mashed "Potatoes"81 kcal
- Swiss Cheese & Vegetable Omelet220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.