How many calories are in Stewed Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) of Stewed Pork Chop contains 120 calories
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 120 | |
|---|---|---|
| Protein | 13.62 g | |
| Fats | 6.81 g | |
| Saturated Fat | 2.555 g | 37.52 % |
| Poly Unsaturated Fat | 0.585 g | 8.59 % |
| Mono Unsaturated Fat | 3.03 g | 44.49 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 24 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 187 mg | |
| Cholesterol | 40 mg |
Calories
120
Protein
13.62 g
Fats
6.81 g
Carbs
0.00 g
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