How many calories are in Summer Squash (Frozen)
1 cup slices of Summer Squash (Frozen) contains 26 calories
Nutrition Facts
Serving Size 1 cup slices
| Calories | 26 | |
|---|---|---|
| Protein | 1.08 g | |
| Fats | 0.18 g | |
| Saturated Fat | 0.038 g | 21.11 % |
| Poly Unsaturated Fat | 0.078 g | 43.33 % |
| Mono Unsaturated Fat | 0.014 g | 7.78 % |
| Carbohydrate | 6.24 g | |
| Fiber | 1.6 g | 25.64 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 0.62 mg | |
| Potassium (K) | 272 mg | |
| Cholesterol | 0 mg |
Calories
26
Protein
1.08 g
Fats
0.18 g
Carbs
6.24 g
Similar Foods
- Cooked Summer Squash (from Frozen)67 kcal
- Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)21 kcal
- Creamed Summer Squash (from Frozen)148 kcal
- Cooked Summer Squash (from Frozen, Fat Added in Cooking)67 kcal
- Crookneck and Straightneck Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)25 kcal
- Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)48 kcal
