How many calories are in Summer Squash (With Salt, Drained, Cooked, Boiled)
100 g of Summer Squash (with Salt, Drained, Cooked, Boiled) contains 20 calories
Nutrition Facts
Serving Size 100 g
| Calories | 20 | |
|---|---|---|
| Protein | 0.91 g | |
| Fats | 0.31 g | |
| Saturated Fat | 0.064 g | 20.65 % |
| Poly Unsaturated Fat | 0.131 g | 42.26 % |
| Mono Unsaturated Fat | 0.023 g | 7.42 % |
| Carbohydrate | 4.31 g | |
| Fiber | 1.4 g | 32.48 % |
| Sugars | 2.59 g | 60.09 % |
| Sodium (Na) | 237 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.36 mg | |
| Potassium (K) | 192 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
0.91 g
Fats
0.31 g
Carbs
4.31 g
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