How many calories are in Cracked Wheat Swad
1/4 cup (30 g) of Cracked Wheat by Swad contains 115 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 115 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 0 g | |
| Sodium (Na) | 7 mg | |
| Cholesterol | 0 mg |
Calories
115
Protein
3.00 g
Fats
1.00 g
Carbs
23.00 g
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