Nutrition Facts
Serving Size 1/4 cup (50 g)
| Calories | 75 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 14 g | 48.28 % |
| Sugars | 1 g | 3.45 % |
| Sodium (Na) | 40 mg | |
| Cholesterol | 0 mg |
Calories
75
Protein
14.00 g
Fats
2.00 g
Carbs
29.00 g
Similar Foods
- Pindi Chana Chick Peas Curry Kitchens Of India 200 kcal
- Chana Masala MTR 173 kcal
- Chana Masala MTR 170 kcal
- Simply Steamers Chana Masala Healthy Choice 250 kcal
- Kabuli Chana Swad 190 kcal
- Everyday Chana Maya Kaimal 150 kcal
More from Swad
- Masala Banana Chips170 kcal
- Masoor Dal170 kcal
- Navratan Korma91 kcal
- Palak Paneer166 kcal
- Patra191 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.