How many calories are in Pumpkin Seeds Terrasoul Superfoods

43 seeds (15 g) of Pumpkin Seeds by Terrasoul Superfoods contains 95 calories

Nutrition Facts

Serving Size 43 seeds (15 g)

Calories 95
Protein4.00 g
Fats8.00 g
Saturated Fat1.25 g15.63 %
Trans Fat0 g
Carbohydrate2.00 g
Fiber0.5 g 25.00 %
Sugars0 g
Sodium (Na)3 mg
Calcium (Ca)8 mg
Iron (Fe)1.4 mg
Potassium (K)138 mg
Cholesterol0 mg

Calories

95

Protein

4.00 g

Fats

8.00 g

Carbs

2.00 g

Add to your daily diary

43 seeds (15 g) is the nutrition basis for this product.

Breakfast
servings
Calories95
Protein4 g
Fat8 g
Carbs2 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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