How many calories are in 100% Whole Wheat Bagels Thomas'
1 bagel (95 g) of 100% Whole Wheat Bagels by Thomas' contains 250 calories
Nutrition Facts
Serving Size 1 bagel (95 g)
| Calories | 250 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 50.00 g | |
| Fiber | 7 g | 14.00 % |
| Sugars | 7 g | 14.00 % |
| Sodium (Na) | 350 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2.2 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
250
Protein
11.00 g
Fats
2.00 g
Carbs
50.00 g
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