How many calories are in Toasted Plain Waffles (Frozen)

1 round (4" dia) of Toasted Plain Waffles (Frozen) contains 103 calories

Nutrition Facts

Serving Size 1 round (4" dia)

Calories 103
Protein2.37 g
Fats3.17 g
Saturated Fat0.541 g17.07 %
Poly Unsaturated Fat0.725 g22.87 %
Mono Unsaturated Fat1.622 g51.17 %
Carbohydrate16.27 g
Fiber0.8 g 4.92 %
Sugars1.66 g 10.20 %
Sodium (Na)241 mg
Calcium (Ca)101 mg
Iron (Fe)2.28 mg
Potassium (K)48 mg
Cholesterol5 mg

Calories

103

Protein

2.37 g

Fats

3.17 g

Carbs

16.27 g

Add to your daily diary

1 round (4" dia) is the nutrition basis for this product.

Breakfast
servings
Calories103
Protein2.37 g
Fat3.17 g
Carbs16.27 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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