How many calories are in Toasted Plain Waffles (Frozen)
1 round (4" dia) of Toasted Plain Waffles (Frozen) contains 103 calories
Nutrition Facts
Serving Size 1 round (4" dia)
| Calories | 103 | |
|---|---|---|
| Protein | 2.37 g | |
| Fats | 3.17 g | |
| Saturated Fat | 0.541 g | 17.07 % |
| Poly Unsaturated Fat | 0.725 g | 22.87 % |
| Mono Unsaturated Fat | 1.622 g | 51.17 % |
| Carbohydrate | 16.27 g | |
| Fiber | 0.8 g | 4.92 % |
| Sugars | 1.66 g | 10.20 % |
| Sodium (Na) | 241 mg | |
| Calcium (Ca) | 101 mg | |
| Iron (Fe) | 2.28 mg | |
| Potassium (K) | 48 mg | |
| Cholesterol | 5 mg |
Calories
103
Protein
2.37 g
Fats
3.17 g
Carbs
16.27 g
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