How many calories are in Toasted Roll
1 medium (2-1/2" dia) of Toasted Roll contains 101 calories
Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
| Calories | 101 | |
|---|---|---|
| Protein | 3.45 g | |
| Fats | 1.57 g | |
| Saturated Fat | 0.396 g | 25.22 % |
| Poly Unsaturated Fat | 0.714 g | 45.48 % |
| Mono Unsaturated Fat | 0.403 g | 25.67 % |
| Carbohydrate | 17.93 g | |
| Fiber | 0.8 g | 4.46 % |
| Sugars | 2.27 g | 12.66 % |
| Sodium (Na) | 174 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 34 mg | |
| Cholesterol | 0 mg |
Calories
101
Protein
3.45 g
Fats
1.57 g
Carbs
17.93 g
Similar Foods
- Toasted Roll (Home Recipe or Bakery)114 kcal
- Cinnamon Toast Crunch Rolls General Mills 150 kcal
- Toasted Sweet Roll180 kcal
- Toasted Pumpernickel Roll76 kcal
- Toasted Oatmeal Roll80 kcal
- Toasted Bran Roll82 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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