How many calories are in Toasted Rye English Muffin
1 muffin of Toasted Rye English Muffin contains 131 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 131 | |
|---|---|---|
| Protein | 4.45 g | |
| Fats | 1.43 g | |
| Saturated Fat | 0.244 g | 17.06 % |
| Poly Unsaturated Fat | 0.481 g | 33.64 % |
| Mono Unsaturated Fat | 0.455 g | 31.82 % |
| Carbohydrate | 25.21 g | |
| Fiber | 2.4 g | 9.52 % |
| Sugars | 0.5 g | 1.98 % |
| Sodium (Na) | 160 mg | |
| Calcium (Ca) | 52 mg | |
| Iron (Fe) | 1.57 mg | |
| Potassium (K) | 98 mg | |
| Cholesterol | 0 mg |
Calories
131
Protein
4.45 g
Fats
1.43 g
Carbs
25.21 g
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