How many calories are in Toasted Whole Wheat English Muffins
1 muffin of Toasted Whole Wheat English Muffins contains 135 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 135 | |
|---|---|---|
| Protein | 5.86 g | |
| Fats | 1.40 g | |
| Saturated Fat | 0.221 g | 15.79 % |
| Poly Unsaturated Fat | 0.554 g | 39.57 % |
| Mono Unsaturated Fat | 0.34 g | 24.29 % |
| Carbohydrate | 26.90 g | |
| Fiber | 4.5 g | 16.73 % |
| Sugars | 5.36 g | 19.93 % |
| Sodium (Na) | 422 mg | |
| Calcium (Ca) | 176 mg | |
| Iron (Fe) | 1.62 mg | |
| Potassium (K) | 139 mg | |
| Cholesterol | 0 mg |
Calories
135
Protein
5.86 g
Fats
1.40 g
Carbs
26.90 g
Similar Foods
