How many calories are in Tongue
100 g of Tongue contains 282 calories
Nutrition Facts
Serving Size 100 g
| Calories | 282 | |
|---|---|---|
| Protein | 19.13 g | |
| Fats | 22.11 g | |
| Saturated Fat | 8.057 g | 36.44 % |
| Poly Unsaturated Fat | 0.74 g | 3.35 % |
| Mono Unsaturated Fat | 10.018 g | 45.31 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 387 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 2.59 mg | |
| Potassium (K) | 183 mg | |
| Cholesterol | 131 mg |
Calories
282
Protein
19.13 g
Fats
22.11 g
Carbs
0.00 g
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