How many calories are in Raw Pignolias Trader Joe's
1/4 cup (30 g) of Raw Pignolias by Trader Joe's contains 220 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 220 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 1.5 g | 7.14 % |
| Poly Unsaturated Fat | 10 g | 47.62 % |
| Mono Unsaturated Fat | 6 g | 28.57 % |
| Carbohydrate | 4.00 g | |
| Fiber | 1 g | 25.00 % |
| Sugars | 1 g | 25.00 % |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 180 mg |
Calories
220
Protein
4.00 g
Fats
21.00 g
Carbs
4.00 g
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