How many calories are in Black Pepper Tilapia Trident Seafoods

1 piece (142 g) of Black Pepper Tilapia by Trident Seafoods contains 160 calories

Nutrition Facts

Serving Size 1 piece (142 g)

Calories 160
Protein23.00 g
Fats5.00 g
Saturated Fat1 g20.00 %
Trans Fat0 g
Poly Unsaturated Fat1 g20.00 %
Mono Unsaturated Fat2.5 g50.00 %
Carbohydrate6.00 g
Fiber0 g
Sugars1 g 16.67 %
Sodium (Na)330 mg
Cholesterol55 mg

Calories

160

Protein

23.00 g

Fats

5.00 g

Carbs

6.00 g

Add to your daily diary

1 piece (142 g) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein23 g
Fat5 g
Carbs6 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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