How many calories are in Trout (Mixed Species, Cooked, Dry Heat)
1 fillet of Trout (Mixed Species, Cooked, Dry Heat) contains 118 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 118 | |
|---|---|---|
| Protein | 16.51 g | |
| Fats | 5.25 g | |
| Saturated Fat | 0.914 g | 17.41 % |
| Poly Unsaturated Fat | 1.192 g | 22.70 % |
| Mono Unsaturated Fat | 2.587 g | 49.28 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 1.19 mg | |
| Potassium (K) | 287 mg | |
| Cholesterol | 46 mg |
Calories
118
Protein
16.51 g
Fats
5.25 g
Carbs
0.00 g
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