How many calories are in Turkey Leg Meat (Fryer-roasters)
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Leg Meat (Fryer-Roasters) contains 100 calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
| Calories | 100 | |
|---|---|---|
| Protein | 18.93 g | |
| Fats | 2.20 g | |
| Saturated Fat | 0.744 g | 33.82 % |
| Poly Unsaturated Fat | 0.66 g | 30.00 % |
| Mono Unsaturated Fat | 0.502 g | 22.82 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 66 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1.65 mg | |
| Potassium (K) | 236 mg | |
| Cholesterol | 78 mg |
Calories
100
Protein
18.93 g
Fats
2.20 g
Carbs
0.00 g
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