How many calories are in Turkey Meat And Skin (Cooked, Roasted)
1 cup of chopped or diced of Turkey Meat and Skin (Cooked, Roasted) contains 291 calories
Nutrition Facts
Serving Size 1 cup of chopped or diced
| Calories | 291 | |
|---|---|---|
| Protein | 39.34 g | |
| Fats | 13.62 g | |
| Saturated Fat | 3.976 g | 29.19 % |
| Poly Unsaturated Fat | 3.472 g | 25.49 % |
| Mono Unsaturated Fat | 4.466 g | 32.79 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 95 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 2.51 mg | |
| Potassium (K) | 392 mg | |
| Cholesterol | 115 mg |
Calories
291
Protein
39.34 g
Fats
13.62 g
Carbs
0.00 g
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