How many calories are in Turkey Meat (Fryer-roasters, Cooked, Roasted)
1 cup of chopped or diced of Turkey Meat (Fryer-Roasters, Cooked, Roasted) contains 210 calories
Nutrition Facts
Serving Size 1 cup of chopped or diced
| Calories | 210 | |
|---|---|---|
| Protein | 41.38 g | |
| Fats | 3.68 g | |
| Saturated Fat | 1.218 g | 33.10 % |
| Poly Unsaturated Fat | 1.078 g | 29.29 % |
| Mono Unsaturated Fat | 0.784 g | 21.30 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 94 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 2.74 mg | |
| Potassium (K) | 368 mg | |
| Cholesterol | 137 mg |
Calories
210
Protein
41.38 g
Fats
3.68 g
Carbs
0.00 g
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