How many calories are in Turkey With Vegetable Stuffing (Diet Frozen Meal)

1 Weight Watchers meal (8.5 oz) of Turkey with Vegetable Stuffing (Diet Frozen Meal) contains 227 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 Weight Watchers meal (8.5 oz)

Calories 227
Protein22.77 g
Fats3.62 g
Saturated Fat1.029 g28.43 %
Poly Unsaturated Fat0.757 g20.91 %
Mono Unsaturated Fat1.451 g40.08 %
Carbohydrate25.40 g
Fiber3.6 g 14.17 %
Sugars8.34 g 32.83 %
Sodium (Na)455 mg
Calcium (Ca)63 mg
Iron (Fe)2.68 mg
Potassium (K)513 mg
Cholesterol55 mg

Calories

227

Protein

22.77 g

Fats

3.62 g

Carbs

25.40 g

Add to your weekly meal plan

1 Weight Watchers meal (8.5 oz) is the nutrition basis for this product.

Breakfast
servings
Calories227
Protein22.77 g
Fat3.62 g
Carbs25.4 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.