How many calories are in Turnips (Without Salt, Drained, Cooked, Boiled)
1 cup of cubed of Turnips (Without Salt, Drained, Cooked, Boiled) contains 34 calories
Nutrition Facts
Serving Size 1 cup of cubed
| Calories | 34 | |
|---|---|---|
| Protein | 1.11 g | |
| Fats | 0.12 g | |
| Saturated Fat | 0.012 g | 10.00 % |
| Poly Unsaturated Fat | 0.066 g | 55.00 % |
| Mono Unsaturated Fat | 0.008 g | 6.67 % |
| Carbohydrate | 7.89 g | |
| Fiber | 3.1 g | 39.29 % |
| Sugars | 4.66 g | 59.06 % |
| Sodium (Na) | 25 mg | |
| Calcium (Ca) | 51 mg | |
| Iron (Fe) | 0.28 mg | |
| Potassium (K) | 276 mg | |
| Cholesterol | 0 mg |
Calories
34
Protein
1.11 g
Fats
0.12 g
Carbs
7.89 g
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