How many calories are in Raw Sunflower Kernels Valued Naturals
1/4 cup (30 g) of Raw Sunflower Kernels by Valued Naturals contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1 g | 6.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 3 g | 75.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
7.00 g
Fats
15.00 g
Carbs
4.00 g
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