How many calories are in Raw Sunflower Seed Kernels Fresh & Easy
1 oz (28 g) of Raw Sunflower Seed Kernels by Fresh & Easy contains 160 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 9 g | 64.29 % |
| Mono Unsaturated Fat | 2.5 g | 17.86 % |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 0.99 g | 19.80 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
14.00 g
Carbs
5.00 g
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