How many calories are in Veal Chop (Lean And Fat Eaten)
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) of Veal Chop (Lean and Fat Eaten) contains 168 calories
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 168 | |
|---|---|---|
| Protein | 19.18 g | |
| Fats | 9.53 g | |
| Saturated Fat | 4.069 g | 42.70 % |
| Poly Unsaturated Fat | 0.627 g | 6.58 % |
| Mono Unsaturated Fat | 3.697 g | 38.79 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 324 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 0.68 mg | |
| Potassium (K) | 251 mg | |
| Cholesterol | 80 mg |
Calories
168
Protein
19.18 g
Fats
9.53 g
Carbs
0.00 g
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