How many calories are in Veal Shoulder Blade (Lean Only)
1 oz of Veal Shoulder Blade (Lean Only) contains 32 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 32 | |
|---|---|---|
| Protein | 5.57 g | |
| Fats | 0.92 g | |
| Saturated Fat | 0.278 g | 30.22 % |
| Poly Unsaturated Fat | 0.096 g | 10.43 % |
| Mono Unsaturated Fat | 0.298 g | 32.39 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 27 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.25 mg | |
| Potassium (K) | 84 mg | |
| Cholesterol | 26 mg |
Calories
32
Protein
5.57 g
Fats
0.92 g
Carbs
0.00 g
Similar Foods
- Veal Shoulder Blade (Lean Only, Cooked, Braised)168 kcal
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- Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised)169 kcal
- Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted)144 kcal
