How many calories are in 100% Whole Wheat English Muffin Vermont Bread

1 muffin (57 g) of 100% Whole Wheat English Muffin by Vermont Bread contains 160 calories

Nutrition Facts

Serving Size 1 muffin (57 g)

Calories 160
Protein7.00 g
Fats2.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat1 g50.00 %
Mono Unsaturated Fat0.5 g25.00 %
Carbohydrate30.00 g
Fiber4 g 13.33 %
Sugars5 g 16.67 %
Sodium (Na)270 mg
Potassium (K)0 mg
Cholesterol0 mg

Calories

160

Protein

7.00 g

Fats

2.00 g

Carbs

30.00 g

Add to your daily diary

1 muffin (57 g) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein7 g
Fat2 g
Carbs30 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods