How many calories are in Fibre Rye Crispbread Wasa
3 slices (31 g) of Fibre Rye Crispbread by Wasa contains 100 calories
Nutrition Facts
Serving Size 3 slices (31 g)
| Calories | 100 | |
|---|---|---|
| Protein | 4.20 g | |
| Fats | 1.80 g | |
| Saturated Fat | 0.3 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 12.90 g | |
| Fiber | 8.7 g | 67.44 % |
| Sugars | 0.6 g | 4.65 % |
| Sodium (Na) | 375 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
4.20 g
Fats
1.80 g
Carbs
12.90 g
Similar Foods
- Rye-Ola Black Rye Bread Rubschlager 90 kcal
- Rye-Ola Sunflower Bread Rubschlager 100 kcal
- Rye Crispbread21 kcal
- Low Sodium Rye Crispbread26 kcal
- No Added Fat Rye Crispbread37 kcal
- Hearty Rye Whole Grain Crispbread Wasa 60 kcal
More from Wasa
- Flax Seed Crispbread60 kcal
- Gluten Free Original Crispbread50 kcal
- Hearty Crispbread50 kcal
- Hearty Rye Whole Grain Crispbread60 kcal
- Light Rye Crispbread60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.