How many calories are in Watercress
100 g of Watercress contains 11 calories
Nutrition Facts
Serving Size 100 g
| Calories | 11 | |
|---|---|---|
| Protein | 2.30 g | |
| Fats | 0.10 g | |
| Saturated Fat | 0.027 g | 27.00 % |
| Poly Unsaturated Fat | 0.035 g | 35.00 % |
| Mono Unsaturated Fat | 0.008 g | 8.00 % |
| Carbohydrate | 1.29 g | |
| Fiber | 0.5 g | 38.76 % |
| Sugars | 0.2 g | 15.50 % |
| Sodium (Na) | 41 mg | |
| Calcium (Ca) | 120 mg | |
| Iron (Fe) | 0.2 mg | |
| Potassium (K) | 330 mg | |
| Cholesterol | 0 mg |
Calories
11
Protein
2.30 g
Fats
0.10 g
Carbs
1.29 g
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