How many calories are in Watercress
1 cup of chopped of Watercress contains 4 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 4 | |
|---|---|---|
| Protein | 0.78 g | |
| Fats | 0.03 g | |
| Saturated Fat | 0.009 g | 30.00 % |
| Poly Unsaturated Fat | 0.012 g | 40.00 % |
| Mono Unsaturated Fat | 0.003 g | 10.00 % |
| Carbohydrate | 0.44 g | |
| Fiber | 0.2 g | 45.45 % |
| Sugars | 0.07 g | 15.91 % |
| Sodium (Na) | 14 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 0.07 mg | |
| Potassium (K) | 112 mg | |
| Cholesterol | 0 mg |
Calories
4
Protein
0.78 g
Fats
0.03 g
Carbs
0.44 g
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