How many calories are in Wheat Bran (Crude)
100 g of Wheat Bran (Crude) contains 216 calories
Nutrition Facts
Serving Size 100 g
| Calories | 216 | |
|---|---|---|
| Protein | 15.55 g | |
| Fats | 4.25 g | |
| Saturated Fat | 0.63 g | 14.82 % |
| Poly Unsaturated Fat | 2.212 g | 52.05 % |
| Mono Unsaturated Fat | 0.637 g | 14.99 % |
| Carbohydrate | 64.51 g | |
| Fiber | 42.8 g | 66.35 % |
| Sugars | 0.41 g | 0.64 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 73 mg | |
| Iron (Fe) | 10.57 mg | |
| Potassium (K) | 1182 mg | |
| Cholesterol | 0 mg |
Calories
216
Protein
15.55 g
Fats
4.25 g
Carbs
64.51 g
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