How many calories are in Wheat Germ

100 g of Wheat Germ contains 360 calories

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Nutrition Facts

Serving Size 100 g

Calories 360
Protein23.15 g
Fats9.72 g
Saturated Fat1.665 g17.13 %
Poly Unsaturated Fat6.01 g61.83 %
Mono Unsaturated Fat1.365 g14.04 %
Carbohydrate51.80 g
Fiber13.2 g 25.48 %
Sodium (Na)12 mg
Calcium (Ca)39 mg
Iron (Fe)6.26 mg
Potassium (K)892 mg
Cholesterol0 mg

Calories

360

Protein

23.15 g

Fats

9.72 g

Carbs

51.80 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories360
Protein23.15 g
Fat9.72 g
Carbs51.8 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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