How many calories are in Whole Wheat English Muffin With Raisins
1 muffin of Whole Wheat English Muffin with Raisins contains 145 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 145 | |
|---|---|---|
| Protein | 4.87 g | |
| Fats | 1.40 g | |
| Saturated Fat | 0.248 g | 17.71 % |
| Poly Unsaturated Fat | 0.461 g | 32.93 % |
| Mono Unsaturated Fat | 0.438 g | 31.29 % |
| Carbohydrate | 29.38 g | |
| Fiber | 2.5 g | 8.51 % |
| Sugars | 4.86 g | 16.54 % |
| Sodium (Na) | 153 mg | |
| Calcium (Ca) | 54 mg | |
| Iron (Fe) | 1.78 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
145
Protein
4.87 g
Fats
1.40 g
Carbs
29.38 g
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