How many calories are in Whole Wheat English Muffins

1 muffin of Whole Wheat English Muffins contains 134 calories

Nutrition Facts

Serving Size 1 muffin

Calories 134
Protein5.81 g
Fats1.39 g
Saturated Fat0.22 g15.83 %
Poly Unsaturated Fat0.551 g39.64 %
Mono Unsaturated Fat0.339 g24.39 %
Carbohydrate26.66 g
Fiber4.4 g 16.50 %
Sugars5.34 g 20.03 %
Sodium (Na)420 mg
Calcium (Ca)175 mg
Iron (Fe)1.62 mg
Potassium (K)139 mg
Cholesterol0 mg

Calories

134

Protein

5.81 g

Fats

1.39 g

Carbs

26.66 g

Add to your daily diary

1 muffin is the nutrition basis for this product.

Breakfast
servings
Calories134
Protein5.81 g
Fat1.39 g
Carbs26.66 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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