How many calories are in Whole Wheat English Muffins
1 muffin of Whole Wheat English Muffins contains 134 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 134 | |
|---|---|---|
| Protein | 5.81 g | |
| Fats | 1.39 g | |
| Saturated Fat | 0.22 g | 15.83 % |
| Poly Unsaturated Fat | 0.551 g | 39.64 % |
| Mono Unsaturated Fat | 0.339 g | 24.39 % |
| Carbohydrate | 26.66 g | |
| Fiber | 4.4 g | 16.50 % |
| Sugars | 5.34 g | 20.03 % |
| Sodium (Na) | 420 mg | |
| Calcium (Ca) | 175 mg | |
| Iron (Fe) | 1.62 mg | |
| Potassium (K) | 139 mg | |
| Cholesterol | 0 mg |
Calories
134
Protein
5.81 g
Fats
1.39 g
Carbs
26.66 g
Similar Foods
- Whole Grain 100% Whole Wheat English Muffins Pepperidge Farm 140 kcal
- Whole Grain 100% Whole Wheat English Muffin Oroweat 160 kcal
- Hearty Grains 100% Whole Wheat English Muffins Thomas' 120 kcal
- 100% Whole Wheat English Muffin118 kcal
- Toasted Whole Wheat English Muffins135 kcal
- Whole Wheat English Muffins Wegmans 130 kcal
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