How many calories are in Whole Wheat Noodles
1 cup of cooked of Whole Wheat Noodles contains 192 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 192 | |
|---|---|---|
| Protein | 8.50 g | |
| Fats | 2.19 g | |
| Saturated Fat | 0.549 g | 25.07 % |
| Poly Unsaturated Fat | 0.576 g | 26.30 % |
| Mono Unsaturated Fat | 0.581 g | 26.53 % |
| Carbohydrate | 37.58 g | |
| Fiber | 6.2 g | 16.50 % |
| Sugars | 0.3 g | 0.80 % |
| Sodium (Na) | 253 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 2.21 mg | |
| Potassium (K) | 224 mg | |
| Cholesterol | 51 mg |
Calories
192
Protein
8.50 g
Fats
2.19 g
Carbs
37.58 g
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