How many calories are in Whole Wheat Noodles (Fat Not Added In Cooking)
1 cup of cooked of Whole Wheat Noodles (Fat Not Added in Cooking) contains 197 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 197 | |
|---|---|---|
| Protein | 8.48 g | |
| Fats | 0.86 g | |
| Saturated Fat | 0.157 g | 18.26 % |
| Poly Unsaturated Fat | 0.339 g | 39.42 % |
| Mono Unsaturated Fat | 0.119 g | 13.84 % |
| Carbohydrate | 42.21 g | |
| Fiber | 4.5 g | 10.66 % |
| Sugars | 1.28 g | 3.03 % |
| Sodium (Na) | 374 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 70 mg | |
| Cholesterol | 0 mg |
Calories
197
Protein
8.48 g
Fats
0.86 g
Carbs
42.21 g
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